Friday, August 5, 2011

Physical Fitness Applicant Standards


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This video displays the Physical Fitness Applicant Standards. It's important that you are in shape before you take this test. You will not proceed further in the application process if you fail any portion of this test.

Push-ups (15)
Vertical Jump (16.5 inches)
Agility Run (20 seconds)
1.5 Mile Run (17:30)
300 Meter Run (78 seconds)
Trigger Pull (6 pulls each hand)

Same test for all applicants, male or female.

Keep in mind, these are the Applicant Standards.  As a Cadet, you will be tested to a higher standard.  You will be tested to the Cadet standards during your first week in the Academy.

Cadet Standards

Pushups (25)
Vertical jump (18.5 inches)
Agility Run (17.8 seconds)
300 Meter Run (71 seconds)
1.5 Mile Run (15 minutes 54 seconds)

Same test for all Cadets, male or female.

7 comments:

Anonymous said...

Thank you for this video. I am ready!

Anonymous said...

Good job on the video, it shows you everything you need to know!!

Thirsty Bear said...

Thank you very much.
Excellent.

Anonymous said...

So this is class 211? I've heard great things about them!

roger said...

Wow I could pass that test in my sleep. I run 3 miles in 18 minutes. The rest is child's play. Let's do it.

Anonymous said...

Glad hpd raised their physical fitness test requirements. Before, it was a joke...

Kristal said...

The 300 Meter looks like its the most challenging and require the most energy and stamina. Pullups would be a good test too...